You get an increased work efficiency in mathematical kind of work and other work demanding objective thinking or similar skills, via the following:
* recreation in the nature: just spending time in the nature while admiring the beauty of nature
* sports: doing enjoyable physical exercise relaxedly the senses open and according to what feel best for you - as long as it is a varied and demanding real sport
* painting, drawing, etc. - especially structured landscapes with a sensitivity to atmoshperes
* following feelings in healthy natural ways while having a holistic picture of what one feels about each kind of thing
* singing, playing an instrument and learning to compose
* meditation, prayer and healthy natural ways of living
* doing anything that you like emotionally - including a rich social life and sex
In the following I give explanations to how all these help one's working ability in mathematics etc.
For a more detailed explanation see MY BOOK "Hard Rationality of Feelings and Instincts", to which there is the link http://www.angelfire.com/planet/paradisewins/HardRationalityOfFeelings.pdf. (It is a whole book: a large PDF file, so give the page time to load.)
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