Ever now and then shortly after the beginning of your nice free time activity, think: "How is my way of looking at things richer in this hobby than in my work? What kinds of things do I observe more?"
Then when on the road to your work, think: "How can I do my work better and quicker with this extra skill brought by my free time fun?" For example positive emotions guide to better working ways of doing things and atmospheres give as associations new ideas. Please see the playlist Rationality of feelings on my video channel http://www.youtube.com/khtervola (mostly soundless text videos).
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